Helplines

If you or someone you know is struggling with addiction or seeking support for quitting smoking, numerous helpline services are available to provide assistance. These helplines offer confidential and compassionate support, connecting individuals with resources, guidance, and understanding. Remember that reaching out for help is a courageous step towards recovery, and these helpline numbers are here to provide immediate assistance. If you’re in the United States or seeking information related to substance abuse, mental health, or smoking cessation, consider reaching out to the national helplines listed below. Please note that helpline numbers may vary based on your location, so it’s crucial to explore local resources for more personalized assistance. There is support available, and you don’t have to face these challenges alone.

  1. National Helpline for Substance Abuse (United States):

    • National Helpline: 1-800-662-HELP (4357)
    • SAMHSA’s National Helpline is a free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.
  2. Alcoholics Anonymous (AA):

    • AA Helpline: Varies by location, check the local AA website for contact information.
    • AA provides support and resources for individuals struggling with alcohol addiction.
  3. Narcotics Anonymous (NA):

    • NA Helpline: Varies by location, check the local NA website for contact information.
    • NA offers support for individuals recovering from drug addiction.
  4. National Suicide Prevention Lifeline (United States):

    • Lifeline: 1-800-273-TALK (1-800-273-8255)
    • A 24/7 helpline providing free and confidential support for individuals in crisis or emotional distress.
  5. Quitline (Smoking Cessation):

    • Varies by location; check the local Quitline website or search for a national Quitline.
    • Quitline services provide assistance and support for individuals looking to quit smoking.
  6. Crisis Text Line (United States):

    • Text “HELLO” to 741741
    • A free, 24/7 text-based support line for individuals in crisis.
  7. National Problem Gambling Helpline (United States):

    • Helpline: 1-800-522-4700
    • Provides help for individuals struggling with gambling addiction.
  8. SMART Recovery:

    • SMART Recovery Helpline: Varies by location, check the local SMART Recovery website for contact information.
    • SMART Recovery offers science-based support for individuals with addictive behaviors.
  9. Veterans Crisis Line (United States):

    • Lifeline: 1-800-273-8255, Press 1
    • Text: 838255
    • A helpline for veterans and their families, providing support for mental health and substance use issues.